Pitching Velocity Quick Tip #3

This Velocity Quick Tip focuses on the lift leg and how it can work against you when trying to build core torque. Core Torque is critical to reaching your top velocity. This video will show you how to use the lift leg to help you generate more core torque or hip to shoulder separation.

To learn more about the problems and benefits of the lift leg read the article Lift for Show Load for Doe.

 These tips all are covered in depth in the Ace Pitcher Handbook. If you are looking for velocity drills to help you become more total body in your pitching mechanics then you must consider checking out 3X Pitching Velocity Program NOW!!!.